Quaker Gluten Free Original Porridge Oats

Net Content
510 Grams
Allergy Advice
May Contain: Wheat. Contains: Oats.
Meets the standard gluten free but may not be suitable for those with wheat allergy
Ingredients
Quaker Wholegrain Rolled Oats
For allergens, see ingredients in bold
Nutritional Values
Typical values
Per 100g:
Per 40g:
Energy
1552 kJ
621 kJ
Energy
370 kcal
148 kcal
Fat
7.2 g
2.9 g
of which Saturates
1.3 g
0.5 g
Carbohydrate
58 g
23 g
of which Sugars
1.0 g
0.4 g
Fibre
9.3 g
3.7 g
Protein
13 g
5.3 g
Salt
0 g
0 g
This pack contains 12-13 servings
^1 With 2400ml of semi skimmed milk
* Reference intake of an average adult (8400 kJ/2000 kcal)
Contains naturally occurring sugars
Features
Helps lower cholesterol. No added sugar. Gluten free.
Storage
Store in a cool dry place
Recycling Info
Recyclable: Lid.
Country of Origin
United States
Product Information
- Creamy goodness of 100% wholegrain rolled oats
- For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more
- There's no better way to start your day than with a bowl of Quaker Rolled Oats prepared with your choice of sweet or savoury toppings
- Enjoy making your own Overnight Oats or try blended with your favourite smoothie
- A natural source of fibre with no added sugar and artificials
- Suitable for vegans
- Helps lower cholesterol with each serving (40g) containing 48% of the 3g of Oat beta-glucan suggested per day.
- Sustainably grown British oats
Brand Marketing
We all have a fire inside us - a passion and purpose that powers our everyday. And the hearty, nourishing goodness of our wonderful 100% wholegrain oats is the perfect fuel for that fire.
At Quaker, our fire insude is driven by a desire to set the foundations for a better future.

All of these oats are grown on British farms, keeping our 'food miles' down to a minimum. Our growers are passionate about sustainability so we've partnered with sustainable farming charity LEAF. Together we're committed to increasing biodiversity and wildlife conservation, nourishing the soil for our planet.

At Quaker, we know the huge importance breakfast plays in fuelling learning - so since 2009, we've partnered with the charity Magic Breakfast to donate millions of bowls of Quaker to schoolchildren who need them. Because we believe that inside the littlest tummies, burn the brightest fires.
Preparation and Usage
HOB - COOKING INSTRUCTIONS
Mix 40g of Quaker Oats with 240ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 4 minutes
MICROWAVE INSTRUCTIONS
Mix 40g of Quaker Oats with 240ml of milk (or cold water) in a microwaveable bowl and stir. Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
Let stand for 1 minute and stir. Microwave for further 2 mins. When ready, stir and enjoy! For further information on cooking instruction and microwave settings, please visit our website: www.quaker.co.uk
Regulated Product Name
Gluten Free Oats
Storage Type
Ambient
Manufacturer Address
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.

EU:
c/o Dublin 18,
D18 Y3Y9.
Return To
Consumer Care,
Quaker Oats,
Freepost NAT21737,
PO Box 7757,
Leicester,
LE4 8YZ.
EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.
Please have product available when contacting us. Applies to UK and Republic of Ireland only. Your statutory rights are not affected.
ASDA Product Information
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